Conclusion

 

As this paper outlined, NaCl is needed by the human body functions. As Americans we usually do not have a problem with too little sodium intake and can actually cut back significantly in most cases. We would recommend talking with a provider before making any drastic choices but none the less, do not cut NaCl out completely. Finally, as an interesting last thought, a study done by the University of Iowa suggests that salt actually is a natural anti-depressant. (U of I)
We hope this presentation was informative and interactive for you. And dont forget to support your local salt mine.